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Beginner Guide to Penis
Enlargement
The following penis
enlargement program is designed for beginners, and has been developed
through my own personal experience with the programs mentioned. As such,
these guides will not work for everyone, and many people may find a
combination that works and feels better for them.
If this is the case with
yourself, we encourage you to partake in whatever feels most comfortable,
and is most adequate for your needs. This guide is by no means a ‘be all and
end all’ and should not be taken as such. This guide is designed to merely
be a rough design at how you should organise your schedule.
It is also advised that before
starting this workout you read our
Getting Started section in order to prepare yourself before
commencement. We wish you the best of luck, and we hope that this guide and
site can be helpful in allowing you to reach your full potential. We also
suggest you check out our
Penis Enlargement Forum for advice and information from other
members. No registration is required, and guests are invited to post.
| Beginner 7-10 Minute
Workout
Warm up 1 min
Wet Jelq 3 min
Dry Milking 3 min
Basic PC or Kegels Flex 3 min
Warm Down 1 min |
Beginner 20-25 Minute
Workout
Warm Up 3 min
Wet Jelq 8 min
Dry Milking 4 min
Basic PC or Kegels Flex 5 min
Warm Down 3 min |
I would recommend that you
consider other penis
enlargement methods to maximize your results.
-
Penis Enlargement Exercises
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Penis Enlargement Videos

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